How can I stay safe with numb hands and feet?
The National Cancer Institute lists several steps you may be advised to take to prevent or manage problems related to nerve changes. NCI suggests discussing with your care team which of these steps are right for you:
- Prevent falls. Have someone help you prevent falls around the house. Move rugs out of your path, put rails on the walls and in the bathroom, and put bathmats in the shower or tub. Wear sturdy shoes with soft soles, and get up slowly after sitting or lying down, especially if you feel dizzy.
- Take extra care in the kitchen and shower. Use potholders to protect your hands from burns, be careful when handling knives or sharp objects, and ask someone to check the water temperature to make sure it's not too hot.
- Protect your hands and feet. Wear shoes both inside and outside. Check your arms, legs, and feet for cuts or scratches every day. When it's cold, wear warm clothes to protect your hands and feet.
- Ask for help and slow down. Let people help you with difficult tasks, and give yourself more time to do things.
If you notice numbness, tingling, or other nerve changes, tell your doctor or nurse—early diagnosis and treatment is the best way to control these problems and prevent further damage.
Want the full picture? Read our complete explanation: Peripheral Neuropathy and Cancer Treatment